Step Eleven

STEP ELEVEN AND NATURE

GREAT PLACE TO DO STEP ELEVEN MEDITATION, AT THE BEACH, OR AT A CHURCH THAT HAS A GROTTO.

Step Eleven in the Big Book can be done at a deep level or a very shallow one.  Find a place in nature to sit still and seep your Higher Power with your heart.  Prayer and meditation are so beneficial to anyone trying to stay sober.  Only God can heal a broken heart by His mighty Spirit.  Labels are not important.  God looks upon the heart.

HOW TO MEDITATE   

This is one of the few posts that has copyright laws in place.  It was taken from the the book “PARADISE FOR THE HELLBOUND” BY Laura R. Edgar  You are welcome to copy it but please remember to give credit to the writer.  Thank you

 

“He that dwelleth in the secret place of the Most High shall abide under the shadow of the Almighty.”

 

The places that I go during meditation are a “secret place” where God abides where it is just He (She,It,The I Am) and I.

 

I start by finding a quiet serene place away from distractions.  I light a candle and drink some water sometimes I light incense.  Often I use my favorite precious stones/crystals as listed in Revelation chapter 21:10-21 to aid in my meditation, Jasper stone sapphire, chalcedony, emerald, sardonyx, sardius, chrysolite, beryl, topaz, chrysoprasus, jacinth, and amethyst.  John the Revelator who wrote the Book of Revelation mentions all these stones as “most precious”.  Sometimes I put a stone on my forehead or my throat.  There are seven spots on the human body believed by many through the ages to be centers of spiritual power or energy power points of my body.  My body is the temple of God and the stones are most precious therefore, I do not accept that using such sacred and natural objects to seek God is evil or witchcraft.  I believe using crystals just makes for a stronger connection to the beyond.  They are tools like many other tools used by man to aid in spiritual exercises.  Such as anointing oil, prayer cloths, crosses, statues, etc.  The goal is to empty my mind so I can hear God’s direction and receive whatever blessings await me supernaturally.

 

Lying down with my crystals on or around me I consider my most recent interactions with people because these thoughts are usually foremost in my mind.  After processing my interactions if need be I clear up any guilt or shame by repentance and plan my amends if merited.  Once I have cleared my conscience I spread my arms and invite Jesus and the Holy Spirit in, I pray for God to help me meditate.  I ask God that I may His will and to bestow upon me the power to do His will.  If I fear Satan or his demons, I pray the protection of the blood of Christ.  I then pray the Lords prayer visualizing every sentence in my mind.  I picture God in Heaven; I picture His kingdom alive in me and on Earth and so on.  When my mind drifts toward worries of this world I reel it back in and start again, each sentence of the Lords Prayer can be visualized.  I picture myself kneeling in front of the throne of God as I pray the Lords prayer.  I may have to reel my mind in several times to get to the end of the mantra.  The key is perseverance to make my mind stay focused on the prayer mantra.

 

I remember when I first started practicing meditation, as I laid still I felt such horrible energy clawing inside me.  Candidly put it felt like I had an alien or demon inside my body.  It was so hard to be still with no chaos or confusion to distract me from my feelings.  I pressed on sometimes I had to moan to release the energy inside my body.  Sometimes memories came up that needed to be resolved or processed.  I use the exercises of writing and sharing when this happens.  Meditation will give you the self-knowledge to clear up emotional issues and clear up your chakras.

 

I practiced meditation like this for quite some time until I was able with God’s help to clear my mind of all clutter and noise quickly and easily.  When my mind became quiet, I began to have visions and travel to beautiful, exciting places.  After a couple years of practice, I travelled to a place during meditation where I met my spirit guides.  My Guides are a group of beings whose purpose is to help me fulfill the will of God in my life.  My Spirit Guides are appointed by God to make my life easier and more fulfilling.  We all have them though most people do not stop and seek long enough to meet them.

 

I practice meditation as often as I want.  It is best for me if I do it on a regular basis.  If I get away from it for a while, it takes time to clear the clutter and noise from my mind to get back to a quiet mind.  When I let up on meditation, I tend to become more worrisome, agitated, and impatient.  I react to people abruptly and have less self-restraint and control.  When I let up on meditation, I may become fearful again.  It is amazing how much it benefits me when I lie on my bed, spread my arms, and show God all of my heart.  Meditation is communing with God.  Meditation is listening to God.  Meditation is seeking God at a higher level.

 

First Corinthians 1:9

“God [is] faithful, by whom ye were called unto the fellowship of his Son Jesus Christ our Lord.”

 

Remember the only explanation we have of why we were created is to commune with God.  Meaning to glorify Him, to praise him, to cry to Him and to listen and talk to Him.

 

Let Him get to know you at a deeper level.   We will never be free of human nature while we are human.  It is ok that we are not perfect before God.  We can still approach Him dragging our guilt and shame behind us.  I notice many times when I get close to God in this way it provokes crying and then I feel such relief from stress and worry.

 

Meditation starts with being able to focus on one thing, the mantra.  Then the next phase you will notice with your minds eye is the presence of a black space or black energy this is the place of doors, windows and who knows what all.  There is nothing for us in that region of black except the doors God is pleased to let us walk through.  Let your mind travel past the dark into the lighted visions of beauty and Hope.

 

Once you allow yourself to take time and seek God in this way, your astral-travel will come naturally.  Just as a child learns to walk, we can learn to travel with our higher awareness one-step at a time.

 

Supernatural travel starts in the black…  I want to call that black “outer space” but It may be a place of consciousness void of actual physical “space” by our earthly terms however it looks like dark outer space.  I usually see crosses and triangles in the black, which represent my own personal symbols of Christ and religion.  The triangle is about fellowship, unity, and sharing what God has done for me.  You will probably see something similar that has meaning for you in that place.  These shapes are somehow the door which I pass through into other realms.  Focus on your door then allow your mind to move on from there. You will not have to travel through the black darkness to get to the light it is more as if you hit hyper-drive into God’s realm in a split second once you find your personal door.

 

Sometimes I fall asleep during meditation that is good I must have needed the rest.


DSCN3436

 

DSCN3437

 THIS MIGHT BE A KAPOK TREE

DSCN3433

 

 

 

 GREAT PLACE TO DO STEP ELEVEN MEDITATION, AT THE BEACH, OR AT A CHURCH THAT HAS A GROTTO.

 

DSCN3430

 

DSCN3408RecoveryFarmhouse.com all right reserved, “Paradise for the Hellbound” copyright, Laura R. Edgar 2003copyright

 

 

Leave a Reply

Your email address will not be published.